{"id":12710,"date":"2017-10-20T09:50:57","date_gmt":"2017-10-20T08:50:57","guid":{"rendered":"https:\/\/www.heartgenetics.com\/for-specialists\/preventive-genetics\/myfitnessgenes\/"},"modified":"2024-03-14T10:38:10","modified_gmt":"2024-03-14T10:38:10","slug":"myfitnessgenes","status":"publish","type":"page","link":"https:\/\/www.heartgenetics.com\/pt\/especialistas\/genetica-preventiva\/myfitnessgenes\/","title":{"rendered":"MyFitnessGenes\u00ae"},"content":{"rendered":"<h2 class=\"wp-block-heading\">GEN\u00c9TICA, DESEMPENHO DESPORTIVO E NUTRI\u00c7\u00c3O<\/h2><p>\u00c9 incontorn\u00e1vel que existe um interesse crescente na pr\u00e1tica de atividade f\u00edsica e desportiva, seja para participar em competi\u00e7\u00f5es desportivas, para melhoria da sa\u00fade geral ou pela apar\u00eancia. No entanto, a falta de progresso, metas de condicionamento f\u00edsico n\u00e3o alcan\u00e7adas ou les\u00f5es s\u00e3o problemas recorrentes que eventualmente levam ao abandono da pr\u00e1tica desportiva.<\/p><p>Os estudos cient\u00edficos refor\u00e7am a import\u00e2ncia da componente gen\u00e9tica no potencial atl\u00e9tico. Estima-se que a gen\u00e9tica influencie o desempenho desportivo em cerca de 70%. A utiliza\u00e7\u00e3o da informa\u00e7\u00e3o gen\u00e9tica \u00e9 relevante porque pessoas diferentes respondem ao mesmo plano de treino de forma diferente. <\/p><p><\/p><div class=\"wp-block-kobu-custom-blocks-responsive-spacer responsive-spacer size-medium\"><\/div><div class=\"wp-block-kobu-custom-blocks-inner-content-img alignwide media-content-group child-item align-right valign-start img-last\"><div class=\"content-col\"><div class=\"content-col-wrapper\"><noscript class=\"loading-lazy\"><figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.heartgenetics.com\/files\/uploads\/2022\/07\/myfitnessgenes-1.svg\" alt=\"\" class=\"wp-image-13791\" width=\"330\" height=\"70\"\/><\/figure><\/noscript>\n\n<p>O teste MyFitnessGenes\u00ae informa sobre o impacto do perfil gen\u00e9tico, \u00fanico de cada indiv\u00edduo, na defini\u00e7\u00e3o de um plano de treino e nutri\u00e7\u00e3o mais personalizado, a fim de otimizar o desempenho atl\u00e9tico.<\/p>\n\n<p><strong>Este teste permite identificar:<\/strong><\/p>\n\n<ul class=\"wp-block-list\"><li>O potencial atl\u00e9tico para os diferentes tipos de exerc\u00edcio: for\u00e7a explosiva, for\u00e7a resistente e resist\u00eancia;<\/li><li>Predisposi\u00e7\u00e3o para les\u00f5es;<\/li><li>As atividades, a intensidade e o regime de treino mais apropriados.<\/li><li>A capacidade de recupera\u00e7\u00e3o muscular, para gest\u00e3o dos tempos de treino;<\/li><li>O plano nutricional mais apropriado para potenciar o desempenho desportivo.<\/li><\/ul><\/div><\/div><div class=\"media-col\"><figure><noscript class=\"loading-lazy\"><img loading=\"lazy\" decoding=\"async\" width=\"1060\" height=\"852\" class=\"wp-image-8813\" src=\"https:\/\/www.heartgenetics.com\/files\/uploads\/2022\/05\/heartgenetics-myfitnessgenes-main.jpg\" alt=\"\" title=\"heartgenetics-myfitnessgenes-main\" sizes=\"auto, (min-width: 1201px) 35vw, (min-width: 601px) 50vw, 100vw\" srcset=\"https:\/\/www.heartgenetics.com\/files\/uploads\/2022\/05\/heartgenetics-myfitnessgenes-main.jpg 1060w, https:\/\/www.heartgenetics.com\/files\/uploads\/2022\/05\/heartgenetics-myfitnessgenes-main-300x241.jpg 300w, https:\/\/www.heartgenetics.com\/files\/uploads\/2022\/05\/heartgenetics-myfitnessgenes-main-1024x823.jpg 1024w, https:\/\/www.heartgenetics.com\/files\/uploads\/2022\/05\/heartgenetics-myfitnessgenes-main-768x617.jpg 768w, https:\/\/www.heartgenetics.com\/files\/uploads\/2022\/05\/heartgenetics-myfitnessgenes-main-600x482.jpg 600w\" \/><\/noscript><\/figure><\/div><\/div><div class=\"wp-block-kobu-custom-blocks-responsive-spacer responsive-spacer size-medium\"><\/div><h2 class=\"wp-block-heading\">Informa\u00e7\u00e3o detalhada<\/h2><p>O teste MyFitnessGenes\u00ae analisa 82 variantes gen\u00e9ticas de 70 genes, com um impacto significativo em 3 \u00e1reas: desempenho atl\u00e9tico, les\u00f5es e recupera\u00e7\u00e3o e nutri\u00e7\u00e3o desportiva.<\/p><div class=\"wp-block-kobu-custom-blocks-responsive-spacer responsive-spacer size-medium\"><\/div><noscript class=\"loading-lazy\"><figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"424\" src=\"https:\/\/www.heartgenetics.com\/files\/uploads\/2022\/11\/Tabela-fitness-pt-1024x424.jpg\" alt=\"\" class=\"wp-image-14639\" srcset=\"https:\/\/www.heartgenetics.com\/files\/uploads\/2022\/11\/Tabela-fitness-pt-1024x424.jpg 1024w, https:\/\/www.heartgenetics.com\/files\/uploads\/2022\/11\/Tabela-fitness-pt-300x124.jpg 300w, https:\/\/www.heartgenetics.com\/files\/uploads\/2022\/11\/Tabela-fitness-pt-768x318.jpg 768w, https:\/\/www.heartgenetics.com\/files\/uploads\/2022\/11\/Tabela-fitness-pt-1536x635.jpg 1536w, https:\/\/www.heartgenetics.com\/files\/uploads\/2022\/11\/Tabela-fitness-pt-600x248.jpg 600w, https:\/\/www.heartgenetics.com\/files\/uploads\/2022\/11\/Tabela-fitness-pt.jpg 1975w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/noscript><div class=\"wp-block-kobu-custom-blocks-responsive-spacer responsive-spacer size-small\"><\/div><noscript class=\"loading-lazy\"><figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"390\" src=\"https:\/\/www.heartgenetics.com\/files\/uploads\/2022\/11\/Tabela-fitness-2-pt-1024x390.jpg\" alt=\"\" class=\"wp-image-14642\" srcset=\"https:\/\/www.heartgenetics.com\/files\/uploads\/2022\/11\/Tabela-fitness-2-pt-1024x390.jpg 1024w, https:\/\/www.heartgenetics.com\/files\/uploads\/2022\/11\/Tabela-fitness-2-pt-300x114.jpg 300w, https:\/\/www.heartgenetics.com\/files\/uploads\/2022\/11\/Tabela-fitness-2-pt-768x292.jpg 768w, https:\/\/www.heartgenetics.com\/files\/uploads\/2022\/11\/Tabela-fitness-2-pt-1536x585.jpg 1536w, https:\/\/www.heartgenetics.com\/files\/uploads\/2022\/11\/Tabela-fitness-2-pt-600x228.jpg 600w, https:\/\/www.heartgenetics.com\/files\/uploads\/2022\/11\/Tabela-fitness-2-pt.jpg 1975w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/noscript><div class=\"wp-block-kobu-custom-blocks-responsive-spacer responsive-spacer size-small\"><\/div><noscript class=\"loading-lazy\"><figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"755\" src=\"https:\/\/www.heartgenetics.com\/files\/uploads\/2022\/11\/Tabela-fitness-3-pt-1024x755.jpg\" alt=\"\" class=\"wp-image-14644\" srcset=\"https:\/\/www.heartgenetics.com\/files\/uploads\/2022\/11\/Tabela-fitness-3-pt-1024x755.jpg 1024w, https:\/\/www.heartgenetics.com\/files\/uploads\/2022\/11\/Tabela-fitness-3-pt-300x221.jpg 300w, https:\/\/www.heartgenetics.com\/files\/uploads\/2022\/11\/Tabela-fitness-3-pt-768x566.jpg 768w, https:\/\/www.heartgenetics.com\/files\/uploads\/2022\/11\/Tabela-fitness-3-pt-1536x1132.jpg 1536w, https:\/\/www.heartgenetics.com\/files\/uploads\/2022\/11\/Tabela-fitness-3-pt-600x442.jpg 600w, https:\/\/www.heartgenetics.com\/files\/uploads\/2022\/11\/Tabela-fitness-3-pt.jpg 1976w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/noscript><div class=\"wp-block-kobu-custom-blocks-responsive-spacer responsive-spacer size-small\"><\/div><h2 class=\"wp-block-heading\">Webapp<\/h2><noscript class=\"loading-lazy\"><figure class=\"wp-block-image aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.heartgenetics.com\/files\/uploads\/2023\/02\/webapp-fitness.svg\" alt=\"mobile phone showing the webapp\" class=\"wp-image-14924\" width=\"395\" height=\"411\"><\/figure><\/noscript><h2 class=\"wp-block-heading\">COMO FUNCIONA<\/h2><p>O teste MyFitnessGenes\u00ae foi desenvolvido para ser uma ferramenta de apoio a profissionais de sa\u00fade no dom\u00ednio da pr\u00e1tica desportiva e da nutri\u00e7\u00e3o. Como tal, a sua realiza\u00e7\u00e3o implica uma interpreta\u00e7\u00e3o e explica\u00e7\u00e3o por um profissional de sa\u00fade, que desenvolver\u00e1 uma estrat\u00e9gia com base nessa informa\u00e7\u00e3o. Contacte-nos para conhecer a nossa rede de parceiros.<\/p><div class=\"wp-block-kobu-custom-blocks-responsive-spacer responsive-spacer size-medium\"><\/div><div class=\"wp-block-kobu-custom-blocks-section-wrapper alignfull kobu-section has-background has-quinary-background-color\"><div class=\"wp-block-kobu-custom-blocks-responsive-spacer responsive-spacer size-large\"><\/div>\n\n<div class=\"wp-block-columns two-columns-icon-left is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\"><div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><noscript class=\"loading-lazy\"><figure class=\"wp-block-image size-full is-resized\"><a href=\"https:\/\/www.heartgenetics.com\/files\/uploads\/2022\/05\/heartgenetics-turnaroundtime-icon.png\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.heartgenetics.com\/files\/uploads\/2022\/05\/heartgenetics-turnaroundtime-icon.png\" alt=\"10 days Turn around time\" class=\"wp-image-12512\" width=\"114\" height=\"114\" srcset=\"https:\/\/www.heartgenetics.com\/files\/uploads\/2022\/05\/heartgenetics-turnaroundtime-icon.png 300w, https:\/\/www.heartgenetics.com\/files\/uploads\/2022\/05\/heartgenetics-turnaroundtime-icon-150x150.png 150w, https:\/\/www.heartgenetics.com\/files\/uploads\/2022\/05\/heartgenetics-turnaroundtime-icon-100x100.png 100w\" sizes=\"auto, (max-width: 114px) 100vw, 114px\" \/><\/a><\/figure><\/noscript><\/div>\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><h2 class=\"has-large-font-size wp-block-heading\">Tempo de retorno<\/h2>\n\n<p>10 dias \u00fateis<\/p>\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\"><div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/www.heartgenetics.com\/pt\/contactos\/\">Clique aqui para contactar o departamento de vendas<\/a><\/div><\/div><\/div><\/div>\n\n<div class=\"wp-block-kobu-custom-blocks-responsive-spacer responsive-spacer size-large\"><\/div><\/div><div class=\"wp-block-kobu-custom-blocks-responsive-spacer responsive-spacer size-small\"><\/div><div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\"><\/div>","protected":false},"excerpt":{"rendered":"<p>GEN\u00c9TICA, DESEMPENHO DESPORTIVO E NUTRI\u00c7\u00c3O \u00c9 incontorn\u00e1vel que existe um interesse crescente na pr\u00e1tica de atividade f\u00edsica e desportiva, seja para participar em competi\u00e7\u00f5es desportivas, [&hellip;]<\/p>\n","protected":false},"author":68,"featured_media":12158,"parent":14288,"menu_order":204,"comment_status":"closed","ping_status":"closed","template":"templates\/mygenes.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-12710","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.heartgenetics.com\/pt\/wp-json\/wp\/v2\/pages\/12710","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.heartgenetics.com\/pt\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.heartgenetics.com\/pt\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.heartgenetics.com\/pt\/wp-json\/wp\/v2\/users\/68"}],"replies":[{"embeddable":true,"href":"https:\/\/www.heartgenetics.com\/pt\/wp-json\/wp\/v2\/comments?post=12710"}],"version-history":[{"count":15,"href":"https:\/\/www.heartgenetics.com\/pt\/wp-json\/wp\/v2\/pages\/12710\/revisions"}],"predecessor-version":[{"id":15731,"href":"https:\/\/www.heartgenetics.com\/pt\/wp-json\/wp\/v2\/pages\/12710\/revisions\/15731"}],"up":[{"embeddable":true,"href":"https:\/\/www.heartgenetics.com\/pt\/wp-json\/wp\/v2\/pages\/14288"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.heartgenetics.com\/pt\/wp-json\/wp\/v2\/media\/12158"}],"wp:attachment":[{"href":"https:\/\/www.heartgenetics.com\/pt\/wp-json\/wp\/v2\/media?parent=12710"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}